The Health Benefits of Green Tea
Tetley green tea is 100% pure green tea with no additives. Per 100ml infusion it offers:
- Energy 4kj 1 calorie
- Protein 0 grams
- Carbohydrate 0.3 grams
- Fat 0 grams
So from the facts above this is a quality green tea that has excellent green tea benefits, and will aid in helping to burn fat and promote a healthy living.
By drinking green tea on a daily basis you will promote a better quality of life. The recommended amounts are around 4 to 5 cups of green tea a day. This will help to promote the fight against cancer and will reduce your risks to cancer. This applies to both men and women.
Unfortunately Tetley green tea states none other facts or figures on when or where their green tea comes from. This information is vital in helping to show the quality of the tea. Green tea content varies from country to country and even from the time they pick it.
This makes it vital you consume 5 cups a day from any green tea that states none solid details about when and where it was produced or the amount of polyphenols it contains.
Green Tea is the most studied tea on earth for cancer risks
What are the benefits of green tea?
5 cups per day or more:
- 56% less oral cancer
- 54% less prostate cancer
- 42% less liver cancer
- 22% less endometrial cancer
As you can see as little as 5 cups a day can make a big difference to the fight against cancer. I have found that a cup of green tea to start the day off tastes far better than a cup of black tea and leaves no strong tastes in the mouth afterwards. This is also great for getting the fat burning cells going to start the day.
What about the Taste
Tetleys tea is famous worldwide, and this is their main product. They know how to make tea. Their green tea is of a good quality and worth buying if you cannot afford to buy a good quality Chinese Tea like Tie Guan Yin Oolong Tea, which is the best I have tasted so far.
Best Green Tea Products
More and more studies show that drinking 2-3 cups a day may contribute to your body’s wellbeing. But not all green tea tastes the same.
Bigelow uses only the finest quality tea grown in higher-elevation gardens and hand picked at its peak. Then, we carefully process the tea to bring out it’s natural, smooth flavor.
The tea bags are then sealed in flavor-protecting pouches to ensure our green tea’s goodness. What more can you ask for, a product that contains antioxidants and tastes great!
This is the best Green Tea that I have tasted so far. It is a full and natural Chinese Tea, but not as cheap as the others. You pay for what you get I suppose.
Health & Wellness Books
Not quite about Green Tea, but Health matters in general.
This book is an Amazon Best Seller and certainly worth taking a look at.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
– Over 1400 5 Star Reviews. A book that is totally recommended by those who have read it…