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Walking to lose weight
The Benefits of Walking One Hour a Day Five Days a Week Strange as it may seem, walking is not everyone’s cup of tea. Yet if you have the time to spare, just walking one hour a day will provide many benefits and help to lose weight.  You should consider...
Common Cold Causes
How to Prevent Cold and Flu Naturally I am a very keen cyclist now living in Switzerland, and as such when the winter arrives it is far more difficult to avoid those winter colds when I get out on the bike than it is in the UK. Although many types of viruses...
Rowing to lose weight
Rowing Machine Workouts To Lose Weight   Rowing machine workouts are a superb way to lose weight and get those pounds down. This can be done either in the comfort of your own home or at a local gym. If you can afford to purchase a good quality rowing machine...
Ovulation symptoms
How Can I Tell When I Am Ovulating If your menstrual cycle lasts 28 days and your period arrives like clockwork, it’s likely that you‘ll ovulate on day 14. That’s halfway through your cycle. Your fertile window begins on day 10. You‘re more likely to get pregnant if you have...
Attention Deficit Hyperactivity Disorder
How to Tell if You Have ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a common behavioral disorder affecting children during early childhood. However, research shows that people of all ages may suffer from the condition. ADHD is considered to be a neurobehavioral developmental disorder. For an effective therapeutic treatment, it...
What causes autism
How Is Autism Diagnosed Autism spectrum disorder (ASD) or Autism, is a developmental disorder that affects communication and behaviour in children. Symptoms of autism may show up during the first two years of childhood. Different autistic children may show different types of symptoms. Although Autism is a lifelong disorder, restorative treatments...
Signs of pregnancy
Symptoms of Pregnancy at an Early Stage Getting pregnant is a great feeling. Almost every woman remembers her first pregnancy. It’s one of the most memorable moments of the life after all. However, figuring out whether you have become pregnant or not is a difficult task. The main reason for it...
Ovulation and Pregnancy
Ovulation Symptoms and Pregnancy Getting pregnant is a great feeling. Almost every woman remembers her first pregnancy. It’s one of the most memorable moments of the life. However, figuring out whether or not you have become pregnant is a difficult task. The main reason for it is that the symptoms...
Get rid of bloating
Bloating Causes and Remedies Bloating, abdominal discomfort and gassiness can happen. Sometimes, bloating can become serious enough to cause distention or abdominal swelling that is perceptible. Gas and bloating usually occur because of what you eat, so making a few changes can be helpful. What commonly causes bloating? Bloating mainly...
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