Hobbies & Sport

Cycling is my passion. The Mountains of France, Italy, and Switzerland are my home… Enjoying life is what it is all about. I am now in my early 60s and still capable of 225 watts for an hour on the bike. I have a strong and healthy attitude to life and know the ins and outs of looking after myself with the right foods and diet.

Hello there! I’m your friendly neighborhood health and fitness aficionado, with a background that’s as diverse as a well-rounded workout routine.

Back in the day, I spent a solid nine years as an Army Physical Training Instructor. That’s right – I was the one making sure the troops were fighting fit and ready to take on the world. If you think your workout is tough, try doing it in full military gear!

After that, I traded my camo for a badge and served as a police officer for an impressive thirty years. I’ve got more stories than your favorite crime show and yes, I can probably guess your speed just by looking at you. In that time, I also maintained my first-aid qualifications for three decades. So, if you ever need a Band-Aid or a defibrillator, I’m your man.

But it doesn’t stop there! I’m a bit of a health nut, always chasing that natural high. I’ve got a deep understanding of the benefits of a healthy lifestyle and how the human body works. In other words, I’m the human version of WebMD, but with fewer pop-up ads.

When I’m not flexing my health knowledge, I’m flexing my driving skills. I’m a HGV 1 driver – that’s Heavy Goods Vehicle for those of you not in the know. I’m also a qualified Advanced Class 1 Car Driver and a Class One Advanced Motorcyclist. In short, if it has an engine and wheels, I can probably drive it. And not just drive it – I was an instructor for HGV and motorcycles in the armed forces. So, if you’re in need of tips on how to handle the open road or even just looking for a fun anecdote, I’m your guy!

Through my varied career, I’ve learned a thing or two about discipline, hard work, and the importance of a good laugh. So, if you’re looking for health advice, a driving tip, or just a funny story, don’t hesitate to reach out. I’m here to share my experience, wisdom, and a joke or two.

After all, life’s a journey, and I’ve certainly taken the scenic route!